Warum ist Führung wichtig?

This can be our mental training ground, if we view it that way.

This neverending pandemic hasn’t been the best mental health environment for many people — it has created raised levels of uncertainty, anxiety, loneliness, unhappiness, procrastination and feelings of dreariness for large numbers of people.

That’s understandable, and I feel tremendous compassion for everyone who is suffering right now.

I strongly believe that this is an opportunity for us all, to use this difficult environment to shift something for ourselves.

  • Focus when we’re feeling overwhelmed
  • Find joy in the middle of the ordinary and mundane
  • Have compassion for ourselves when we’re feeling difficult emotions
  • Connect with others who are feeling those same difficult emotions
  • Find a sense of meaning in everything we do
  • Relax when things are cha

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